Weight Loss Amount
12 lbs
I'm a little stuck but still trucking. I really feel like I know how to make better choices I just have a hard time saying no to temptation sometimes. I ordered a new book last week. I just came in yesterday but I haven't gotten a chance to crack it open, it is called Chef MD's Big Book of Culinary Medicine. It is about how much healing power is in food. I am super excited about it, I will let you know how it is!
How are my ladies doing out there? Let me know what your struggles are.
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