Weight Loss Amount
10.7 lbs
Yea!!! I think that I can maybe stick with this. I have noticed a lot of changes with my body. For instance, I am not obsessed with carbs anymore. I no longer indulge on carbs (sweets or bread) and then a while later need something else. There is something really true about veggies giving your body what it needs and carbs working against you.
This week I started Jillian Michael's ripped in 30. I have done this once before but only made it two weeks. I am determined to at least finish this time. She suggests working out 5-6 x's a week so of coarse I am going to do 5 :). I worked out Monday morning and Wednesday morning. Tuesday morning both of our kids were up from 430 til almost 6 so I didn't get my workout in that day.
Thanks for checking in!
No comments:
Post a Comment